From making playlists, listening to the radio, popping on your headphones or singing out loud, music can help the body and brain feel regulated and safe.
Music specialist Allison Davies deep dives with our host Nicole Azzopardi into how music can be used strategically to help raise your and your family’s threshold for the unpredictable, while helping you to cope with your day in the best way you can.
Learn about Allison Davies here: www.allisondavies.com.au
A word from our host: I’m Nicole Azzopardi – journalist and mum – and I can tell you – I’ve got questions!
Join me, as I gather parenting and education experts from near and far – all geared up to help with the tips and tricks we’ve been looking for to help keep the spark alive in every child.